Contemporary Dance - For all Levels

Beschreibung

New page: https://mirjam-stadler.com/tanz/kurse-workshops#contemporay-dance This course is focussing on the principles of contemporary dance. We will learn and practice different movement sequences and dance combinations and use our movement freely in guided improvisations. In the dance exercises and dance combinations we are playing with opposites (e.g. slow - fast, wide - tight, tense - let go, heavy - light, up - down) and with gravity. A special focus is placed on the alternation of powerful and flowing movements. We explore movements on different levels from standing upright to down on the floor and try out different qualities of our movement. Taking into account anatomical requirements and the conscious use of breath and energy, the result is ease of movement, an improved flow in our movement and greater freedom in the dance.